Try This Simple and Nutritious Recipe! It combines the valuable ingredients of freshly ground flaxseeds, almonds, and oat drink with fruity apple and cinnamon. By preparing it the night before, it’s quickly ready to serve and perfect as breakfast or a healthy snack.
Ingredients for 1 Serving:
- 2 tbsp flaxseeds (freshly ground)
- 1 tbsp vanilla protein mix
- 1 tbsp ground almonds
- Pinch of vanilla
- 100 ml oat drink
- 1 apple
- Cinnamon
- Splash of water
Instructions:
- Grind the flaxseeds in a smoothie maker and mix well with the vanilla protein, ground almonds, vanilla, and oat drink.
- Let the mixture soak for at least 4 hours, ideally overnight.
- Cut the apple into small pieces and sauté with cinnamon and a splash of water until soft.
- Layer the flaxseed pudding and apple pieces alternately in a glass and top with flaked almonds.
Tip: This dessert is not only delicious but also a source of fiber, omega-3 fatty acids, and plant-based protein! Enjoy!
