{"id":11431,"date":"2016-10-06T07:26:38","date_gmt":"2016-10-06T05:26:38","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/vegan-makis\/"},"modified":"2026-07-27T11:29:33","modified_gmt":"2026-07-27T09:29:33","slug":"vegan-makis","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/vegan-makis\/","title":{"rendered":"Vegan Makis"},"content":{"rendered":"\nMakis are simply good, but often the really delicious ones are just too expensive &#8211; that&#8217;s why you should make them yourself, preferably with a recipe from Schalk M\u00fchle. Plus, the whole thing has another big advantage: you can fill your homemade makis however you like, your imagination knows no bounds. So buy the ingredients, read through our recipe, get into the kitchen and let&#8217;s go! Have fun trying and experimenting, we&#8217;re excited to see your results.   \n\n<strong>Ingredients<\/strong>\n<ul>\n \t<li>250g sushi rice (or pudding rice)<\/li>\n \t<li>50g raw sunflower seeds<\/li>\n \t<li>400ml water<\/li>\n \t<li>Salt or organic vegetable stock powder<\/li>\n \t<li>Various vegetables as desired\n<ul>\n \t<li>Organic carrots<\/li>\n \t<li>Avocado<\/li>\n \t<li>Organic cucumber<\/li>\n \t<li>Nori sheets<\/li>\n \t<li>&#8230;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<strong>Preparation<\/strong>\n\nCook the sushi rice according to instructions with 400 ml water (you can use salt or vegetable stock powder for seasoning, depending on taste). Add the sunflower seeds to the rice and cook together. \n\nAllow the rice to cool completely before rolling it into makis.\n\nWash the vegetables, peel if necessary, and cut into fine strips.\n\nTo prepare the makis, place a nori sheet in front of you on a plate and spread the cooled rice on it with a tablespoon so that approximately 2\/3 of the sheet is covered with a thin layer of rice. Place various vegetable strips on the first third or in the middle of the rice filling, but not too much, otherwise they won&#8217;t be bite-sized pieces anymore. \n\nNow roll up the nori sheet completely. You can seal the roll well with a little water. Simply make as many rolls as needed until all the rice is used up.  \n\nFinally, cut slices from these rolls, i.e. these makis.\n\n<strong>Tip<\/strong>\n\nBest served cold with soy sauce, wasabi and pickled ginger.\nThe ideal party snack, because makis are super easy to prepare in advance!\n","protected":false},"featured_media":11432,"template":"","rezept-schlagworter":[531,565],"rezeptkategorien":[540],"class_list":["post-11431","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-sunflower-seeds","rezeptkategorien-hearty-appetite"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11432"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11431"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11431"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}