{"id":11508,"date":"2024-10-21T09:47:14","date_gmt":"2024-10-21T07:47:14","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/flaxseed-protein-bread-2\/"},"modified":"2026-07-27T11:33:34","modified_gmt":"2026-07-27T09:33:34","slug":"flaxseed-protein-bread-2","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/flaxseed-protein-bread-2\/","title":{"rendered":"Flaxseed Protein Bread"},"content":{"rendered":"\n
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\n\nTry this incredibly crispy and delicious sourdough bread! The flaxseed protein and Styrian pumpkin seeds give the bread an extra protein kick! \n\nRecipe\n300g rye flour\n150g whole grain spelt flour\n25g flaxseed protein @schalkmuehle<\/a>\n10g salt\n25g pumpkin seeds @schalkmuehle<\/a>\n150g sourdough starter\n350-400g lukewarm water\n\nBriefly knead all ingredients into a dough. Let it rise for approx. 12 hours, place in a bread tin and let it rest for another 1-2 hours. Turn out onto a baking tray and bake at 210 degrees convection with plenty of steam for approx. 40 minutes. \n\nAlternatively: for the quick version, replace the sourdough starter with 21g yeast and add 10g bread spice. The rising time is reduced to 1 hour. \n\nEnjoy!\nThanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for this great recipe!\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11509,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[536,540],"class_list":["post-11508","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-a-small-snack","rezeptkategorien-hearty-appetite"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11509"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11508"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11508"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}