{"id":11510,"date":"2024-10-28T09:25:53","date_gmt":"2024-10-28T08:25:53","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/chestnut-porridge-with-cinnamon-pears\/"},"modified":"2026-07-27T11:33:46","modified_gmt":"2026-07-27T09:33:46","slug":"chestnut-porridge-with-cinnamon-pears","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/chestnut-porridge-with-cinnamon-pears\/","title":{"rendered":"Chestnut porridge with cinnamon pears"},"content":{"rendered":"\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n\n<span style=\"font-family: -apple-system, BlinkMacSystemFont, Roboto, 'Segoe UI', Helvetica, Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'; font-size: 1rem;\">Start your day with our warming chestnut porridge with cinnamon pears! This autumnal recipe combines the power of oats, flaxseed and hemp seeds with the delicate flavour of chestnuts and the sweetness of cinnamon pears. Perfect for cool mornings, it will keep you going through the day with valuable plant-based protein and an extra portion of fibre. Easy to make and full of energy for an enjoyable start!   <\/span>\n\n<b>Ingredients:<\/b>\n\n3 tbsp oats\n1 tbsp flaxseed\n1 tbsp hemp seeds\n<span style=\"font-size: 1rem;\">1 tbsp vanilla protein\n<\/span><span style=\"font-size: 1rem;\">50 g chestnuts (cooked and mashed)\n<\/span><span style=\"font-size: 1rem;\">1 pear\n<\/span><span style=\"font-size: 1rem;\">Cinnamon\n<\/span>Water\n\n<span style=\"font-size: 1rem;\">Put all ingredients in a saucepan and bring to the boil. Cut the pear into small pieces, sprinkle with cinnamon and cook until soft with a splash of water. <\/span><span style=\"font-size: 1rem;\">Enjoy!<\/span>\n\nThanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for this great recipe!\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11511,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[536,545],"class_list":["post-11510","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-a-small-snack","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11511"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11510"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11510"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}