{"id":11516,"date":"2024-10-23T06:22:39","date_gmt":"2024-10-23T04:22:39","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/autumn-salad-with-linseed-oil\/"},"modified":"2026-07-27T11:34:00","modified_gmt":"2026-07-27T09:34:00","slug":"autumn-salad-with-linseed-oil","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/autumn-salad-with-linseed-oil\/","title":{"rendered":"Autumn Salad with Linseed Oil"},"content":{"rendered":"\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n\nThis autumn salad is a real nutrient powerhouse\n\nOur linseed oil is rich in omega-3 and a real immune system booster! The beetroot, seeds, and nuts provide that extra vitamin kick to keep you fit during cold season \n\n<strong>For the dressing you will need:<\/strong>\n4 tbsp linseed oil\n2 tbsp apple cider vinegar\n1 tsp mustard\n<span style=\"font-size: 1rem;\">1 splash of lemon juice\n<\/span><span style=\"font-size: 1rem;\">Salt\/herbal salt to taste<\/span>\n\n<strong>For the salad<\/strong>\n<span style=\"font-size: 1rem;\">1 beetroot, cooked and diced\n<\/span><span style=\"font-size: 1rem;\">2 tbsp chopped walnuts\n<\/span><span style=\"font-size: 1rem;\">1 tbsp sunflower seeds\n<\/span><span style=\"font-size: 1rem;\">1 tbsp hemp seeds<\/span>\n\nMix all the dressing ingredients together. Roast the nuts and seeds over high heat. Place everything in a bowl and toss to combine.  \n<span style=\"font-size: 1rem;\"><strong>Tip:<\/strong> the salad also tastes delicious if the beetroot is still warm <\/span>\n\nEnjoy your meal!\nThanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for this great recipe!\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11517,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[536,564],"class_list":["post-11516","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-a-small-snack","rezeptkategorien-salads"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11517"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11516"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11516"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}