{"id":11520,"date":"2025-01-30T06:44:48","date_gmt":"2025-01-30T05:44:48","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/styrian-protein-pancakes\/"},"modified":"2026-07-27T11:34:00","modified_gmt":"2026-07-27T09:34:00","slug":"styrian-protein-pancakes","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/styrian-protein-pancakes\/","title":{"rendered":"Styrian Protein Pancakes"},"content":{"rendered":"\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7127790e-fdc2-4de9-a0e9-9f8b1452378d\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n\n<span style=\"font-size: 1rem;\"><strong>Start your day the Styrian way!<\/strong> With our Styrian Protein Pancakes, you perfectly combine enjoyment and power.\nIdeal for a balanced breakfast or a post-workout snack!<\/span>\n\n<span style=\"font-size: 1rem;\"><strong>\u2728 Recipe for approx. 10 pancakes:<\/strong>\n150 g apple sauce\n150 g oat drink\n2 tbsp kernels oil\n2 tsp baking powder\nPinch of salt\nCinnamon to taste\n50 g vanilla protein\n50 g ground almonds\n50 g oat flour<\/span>\n\n<span style=\"font-size: 1rem;\">\n<strong>Preparation:<\/strong>\nMix everything, bake small pancakes in a pan, and enjoy with fresh fruit or your favorite topping! \n Tip: The pumpkin seed oil provides the typical Styrian touch \u2013 give it a try!<\/span>\n\n<\/div>\nThanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for the great recipe \ud83d\ude42\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11521,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[536,545],"class_list":["post-11520","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-a-small-snack","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11521"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11520"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11520"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}