{"id":11526,"date":"2025-01-30T06:52:20","date_gmt":"2025-01-30T05:52:20","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/raspberry-coconut-shake\/"},"modified":"2026-07-27T11:34:16","modified_gmt":"2026-07-27T09:34:16","slug":"raspberry-coconut-shake","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/raspberry-coconut-shake\/","title":{"rendered":"Raspberry Coconut Shake"},"content":{"rendered":"\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7127790e-fdc2-4de9-a0e9-9f8b1452378d\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Raspberry Coconut Shake<\/strong><\/span>\n<span style=\"font-family: arial, helvetica, sans-serif;\">Get the refreshing kick with our Raspberry Coconut Shake! A smoothie full of healthy fats, plant-based protein and natural berries \u2013 perfect for starting your day or as a post-workout snack!<\/span> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7127790e-fdc2-4de9-a0e9-9f8b1452378d\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n\n<span style=\"font-family: arial, helvetica, sans-serif;\">\u2728<strong>Ingredients:<\/strong><\/span>\n<ul>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">300 ml almond milk<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">100 g thawed frozen raspberries<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">2 tbsp Berry Protein<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">2 tbsp ground flaxseed<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">2 tbsp shredded coconut<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">1 tsp white almond butter<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">A dash of flaxseed oil<\/span><\/li>\n<\/ul>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Energy from natural ingredients \u2013 vegan and without added sugar!<\/strong><\/span>\n\n<\/div>\nThank you Viktoria Puller (@kraftgefuehl.viktoriapuller) for the great recipe \ud83d\ude42\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":11527,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[536,545],"class_list":["post-11526","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-a-small-snack","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11527"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11526"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11526"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}