{"id":11858,"date":"2022-11-03T06:00:38","date_gmt":"2022-11-03T05:00:38","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/cocoa-banana-dream\/"},"modified":"2026-07-27T11:47:18","modified_gmt":"2026-07-27T09:47:18","slug":"cocoa-banana-dream","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/cocoa-banana-dream\/","title":{"rendered":"Cocoa Banana Dream"},"content":{"rendered":"\nFinely milled oilseed powder from Austria combined with banana and cocoa powder: this uniquely delicious protein mix creates a fantastic taste experience just by adding water. Refined with just a few more ingredients, the shake is unbeatable in flavour. Hard to believe, but it brings back childhood memories! Thank you, dear <a href=\"https:\/\/www.instagram.com\/chiaramair\/\" target=\"_blank\" rel=\"noopener\">@chiaramair <\/a>for this recipe!   \n\n<strong>Ingredients<\/strong>\n<ul>\n \t<li>2 tbsp organic Cocoa Banana Protein Mix<\/li>\n \t<li>250 ml plant-based milk or water<\/li>\n \t<li>1 banana<\/li>\n \t<li>1\u20132 dates<\/li>\n \t<li>a little cinnamon<\/li>\n<\/ul>\n<strong>Topping<\/strong>\n<ul>\n \t<li>Dark chocolate<\/li>\n<\/ul>\n<strong>Preparation<\/strong>\n<ol>\n \t<li>Break the banana into pieces and place in a blender. Pit the dates with a knife and add them to the blender as well. <\/li>\n \t<li>Then add the almond drink, protein powder and cinnamon, and blend well.<\/li>\n \t<li>Pour into a glass.<\/li>\n \t<li>Garnish the shake with the remaining banana and dark chocolate.<\/li>\n<\/ol>\n<strong>Tip: <\/strong>It is best enjoyed warm. Warm the milk beforehand, or simply reheat the entire shake briefly after blending. \n","protected":false},"featured_media":11859,"template":"","rezept-schlagworter":[531,539,580],"rezeptkategorien":[571],"class_list":["post-11858","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-vegetarian","rezept-schlagworter-high-in-protein","rezeptkategorien-drinks"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11859"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11858"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11858"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}