{"id":11866,"date":"2024-02-07T07:23:39","date_gmt":"2024-02-07T06:23:39","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/heart-burgers-for-special-moments\/"},"modified":"2026-07-27T11:47:44","modified_gmt":"2026-07-27T09:47:44","slug":"heart-burgers-for-special-moments","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/heart-burgers-for-special-moments\/","title":{"rendered":"Heart burgers for special moments"},"content":{"rendered":"\nThe way to a person’s heart is through their stomach! These vegan burgers are prepared not only with love but also with colored aronia berries. A taste experience that makes hearts beat in time. Celebrate love with every juicy bite! \nMany thanks to Laura and Viktoria @joppalchippal for this great recipe \ud83d\ude42<\/strong><\/span>\n\nIngredients for burger buns: (4 people)\n<\/strong>1 tbsp ground flaxseeds\n<\/span>2 tbsp water\n<\/span>100 ml lukewarm water\n<\/span>15 ml lukewarm oat milk\n<\/span>1\/4 cube yeast\n<\/span>1 pinch coconut blossom sugar\n<\/span>200 g whole grain spelt flour\n<\/span>25 g raw organic aronia powder\n<\/span>1\/2 tsp salt\n<\/span>20 ml olive oil\n<\/span>also:\n<\/strong><\/span>some oat milk<\/span>\n\nPreparation of burger buns:<\/strong><\/span>\n
    \n \t
  1. First, mix the ground flaxseeds and the 2 tbsp of water (flaxseed egg) and let them soak.<\/span><\/li>\n \t
  2. Meanwhile, mix the lukewarm water and the lukewarm oat milk and dissolve the yeast in it together with the coconut blossom sugar.<\/span><\/li>\n \t
  3. Now mix the flour, aronia powder, and salt in a large bowl, add the flaxseed egg, the yeast mixture, and the oil, and knead into a smooth dough.<\/span><\/li>\n \t
  4. Cover the dough bowl with a tea towel and let it rise in a warm place for about 60 minutes.<\/span><\/li>\n \t
  5. Then knead the dough again by hand. After that, divide the dough into 4 equal pieces and shape them into hearts. Place these on a baking tray and brush with some oat milk. The buns need to rest there for another 20 minutes. Meanwhile, preheat the oven to 190 degrees convection. <\/span><\/li>\n \t
  6. The buns are then baked for about 15 minutes.<\/span><\/li>\n<\/ol>\nIngredients for red bean patties:\n<\/strong><\/span>80 g onion\n<\/span>1 small garlic clove\n<\/span>125 g red beans (dry weight)\n<\/span>80 g oat flakes, lightly ground (alternatively 60 g oat flakes + 20 g flour)\n<\/span>1 tbsp mustard\n<\/span>1 tbsp tomato paste\n<\/span>1 tbsp soy sauce\n<\/span>1 tsp olive oil\n<\/span>1 tsp paprika powder\n<\/span>1\/2 tsp salt\n<\/span>Pepper\n<\/span>further items for your burger:\n<\/strong><\/span>organic walnut pesto\n<\/span>Vegetables of your choice (e.g., lettuce, tomatoes, and onion)<\/span>\n\nPreparation of red bean patties:<\/span><\/strong>\n
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    1. Soak the red beans (ideally the day before), discard the soaking water the next day, and cook the beans for approx. 45\u201360 minutes (depending on desired firmness).<\/span><\/li>\n \t
    2. Finely dice the onion and saut\u00e9 briefly in a pan with a little oil. Press the garlic clove using a garlic press and saut\u00e9 briefly in the pan. <\/span><\/li>\n \t
    3. Mash the red beans with a fork or coarsely chop them in a high-performance blender.<\/span><\/li>\n \t
    4. In a bowl, mix the mashed beans, the saut\u00e9ed onions and garlic, and the remaining ingredients well, then refrigerate the burger patty mixture for at least 30 minutes. <\/span><\/li>\n \t
    5. Divide the mixture into 4 pieces and shape into heart patties.<\/span><\/li>\n \t
    6. Fry the burger patties in a pan with oil over medium heat for about 5 minutes on each side.<\/span><\/li>\n \t
    7. Assemble your burger as desired, spread with walnut pesto, and enjoy.<\/span><\/li>\n<\/ol>\n","protected":false},"featured_media":11867,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[540],"class_list":["post-11866","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-hearty-appetite"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11867"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11866"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11866"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}