{"id":11884,"date":"2024-08-20T06:00:55","date_gmt":"2024-08-20T04:00:55","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/lentil-chips\/"},"modified":"2026-07-27T11:48:34","modified_gmt":"2026-07-27T09:48:34","slug":"lentil-chips","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/lentil-chips\/","title":{"rendered":"Lentil chips"},"content":{"rendered":"\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">Lentil chips for mild summer evenings <\/span><\/h3>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Do you fancy a high-protein snack for mild summer evenings?<\/strong>\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">Then we have just the thing for you: these delicious lentil chips are not only healthy, but also super easy to prepare!\nPerfect for a cosy evening in the garden or on the terrace. <\/span>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\">Ingredients:<\/span><\/h4>\n<ul>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">100 g brown lentils @schalkmuehle<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">1 tbsp pumpkin seed protein @schalkmuehle<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">2 tbsp corn starch<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">1 tsp paprika powder<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">1 tsp salt<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">1 tbsp balsamic vinegar<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">1\/2 red onion<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">Spices of your choice<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">100 ml water<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\">Preparation:<\/span><\/h4>\n<ol>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">Cook the brown lentils until soft. Then pur\u00e9e them together with the other ingredients in a blender until a smooth mixture forms. <\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">Lightly spray a sheet of baking paper with oil and spread the lentil mixture on it as thinly as possible. Also lightly spray the surface of the mixture with oil. <\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">Bake in a preheated oven at 180\u00b0C (fan) for 15 minutes.<\/span><\/li>\n \t<li><span style=\"font-family: arial, helvetica, sans-serif;\">Cut the chips into the desired shape and bake for another 15 minutes until crispy.<\/span><\/li>\n<\/ol>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Enjoy your lentil chips best while they are still warm<\/strong> \u2013 for example with a delicious dip such as guacamole.<\/span>\n\nA healthy snack that not only fills you up, but also tastes really good!\n","protected":false},"featured_media":11885,"template":"","rezept-schlagworter":[580,531],"rezeptkategorien":[536],"class_list":["post-11884","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-high-in-protein","rezept-schlagworter-vegan","rezeptkategorien-a-small-snack"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11885"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11884"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11884"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}