{"id":11931,"date":"2022-11-03T06:00:01","date_gmt":"2022-11-03T05:00:01","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/oatcake\/"},"modified":"2026-07-27T11:50:51","modified_gmt":"2026-07-27T09:50:51","slug":"oatcake","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/oatcake\/","title":{"rendered":"Oatcake"},"content":{"rendered":"\nYou are looking for the perfect snack on the go, while hiking, or for work. Then you are doing everything right with this oatcake. It provides you with valuable nutrients, keeps you full for a long time, and tastes amazing! Thank you dear <a href=\"https:\/\/www.instagram.com\/kloana_steirabua\/\" target=\"_blank\" rel=\"noopener\">@kloana_steirabua<\/a> for this delicious recipe!   \n\n<strong>Ingredients<\/strong>\n<ul>\n \t<li>250 g oat flakes<\/li>\n \t<li>500 ml plant-based milk<\/li>\n \t<li>40 g Organic Apple-Quince Protein Powder Mix<\/li>\n \t<li>50 g nuts (hazel, hemp, or walnuts, almonds)<\/li>\n \t<li>200 g fruit or berries<\/li>\n \t<li>20 g dandelion honey (agave syrup, maple syrup)<\/li>\n \t<li>1-2 tsp cocoa powder<\/li>\n<\/ul>\n<strong>Preparation<\/strong>\n<ol>\n \t<li>Preheat the oven to 180\u00b0C convection.<\/li>\n \t<li>Prepare the berries or cut the fruit into small pieces.<\/li>\n \t<li>Mix all ingredients together and place in a suitable baking dish. Set aside a few nuts for topping. <\/li>\n \t<li>Place the baking dish in the oven for 35-40 minutes until a firm mass has formed.<\/li>\n \t<li>Let cool, cut into pieces, top with nuts, and enjoy.<\/li>\n<\/ol>\n","protected":false},"featured_media":11932,"template":"","rezept-schlagworter":[531,539,580],"rezeptkategorien":[545],"class_list":["post-11931","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-vegetarian","rezept-schlagworter-high-in-protein","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/11932"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11931"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11931"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}