{"id":11999,"date":"2021-12-04T23:05:57","date_gmt":"2021-12-04T22:05:57","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/ancient-grain-fruit-bread\/"},"modified":"2026-07-27T11:53:49","modified_gmt":"2026-07-27T09:53:49","slug":"ancient-grain-fruit-bread","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/ancient-grain-fruit-bread\/","title":{"rendered":"Ancient Grain Fruit Bread"},"content":{"rendered":"\nAdvent, Advent, a little light is burning! And it&#8217;s burning in our oven. Right now, a delicious Ancient Grain Fruit Bread is baking in there, made with the very best ingredients from <a href=\"https:\/\/kornelia-urkorn.at\/\" target=\"_blank\" rel=\"noopener\">Kornelia Urkorn<\/a> and Schalk M\u00fchle. Let yourself be enchanted:   \n\n<strong>Ingredients<\/strong>\n<ul>\n \t<li>100 g <a href=\"https:\/\/kornelia-urkorn.at\/produkt\/bio-einkornvollkornmehl\/\" target=\"_blank\" rel=\"noopener\">Kornelia organic einkorn wholemeal flour<\/a><\/li>\n \t<li>100g <a href=\"https:\/\/kornelia-urkorn.at\/produkt\/bio-einkorn-vollkornflocken\/\" target=\"_blank\" rel=\"noopener\">Kornelia organic einkorn whole grain flakes<\/a><\/li>\n \t<li style=\"font-style: inherit; font-weight: inherit;\">40 g organic &#038; roasted pumpkin seed protein powder<\/li>\n \t<li>100 g organic &#038; raw flax seeds<\/li>\n \t<li>4 tbsp ground flax seeds + 200 ml water<\/li>\n \t<li>50 g walnuts<\/li>\n \t<li>250 g dried apricots, figs, dates or other dried fruits of your choice<\/li>\n \t<li>300 ml warm water<\/li>\n \t<li>1 tbsp baking soda<\/li>\n \t<li>Pinch of salt<\/li>\n<\/ul>\n<strong>Preparation<\/strong>\n<ol>\n \t<li>Soak ground flax seeds in 200ml water for approx. 15 min. <\/li>\n \t<li>Mix pumpkin seed protein powder, flax seeds, einkorn wholemeal flour, einkorn whole grain flakes, baking soda, and walnuts. The einkorn gives the fruit bread a particularly nutty flavor. <\/li>\n \t<li>Chop dried fruits into small pieces and add to the mixture.<\/li>\n \t<li>Pour hot water over it, add flax seeds + soaking water, and mix everything well.<\/li>\n \t<li>Let the mixture stand for approx. 1 hour.<\/li>\n \t<li>Then place the dough in a baking pan lined with baking paper or greased with fat, preheat the oven to 180\u00b0C convection and bake for approx. 45-55 minutes.<\/li>\n<\/ol>\n<h2>Tip:<\/h2>\nEnjoy the delicious ancient grain fruit bread best with our hemp seed spread with cocoa.\n<h2><\/h2>\n","protected":false},"featured_media":12000,"template":"","rezept-schlagworter":[531,539,586],"rezeptkategorien":[536,545],"class_list":["post-11999","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-vegetarian","rezept-schlagworter-proteins","rezeptkategorien-a-small-snack","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/11999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12000"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=11999"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=11999"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=11999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}