{"id":12111,"date":"2026-07-21T14:32:37","date_gmt":"2026-07-21T12:32:37","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/almond-apricot-dream\/"},"modified":"2026-07-27T11:58:07","modified_gmt":"2026-07-27T09:58:07","slug":"almond-apricot-dream","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/almond-apricot-dream\/","title":{"rendered":"Almond-Apricot Dream"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span style=\"font-family: arial, helvetica, sans-serif;\">Those who want to lose weight naturally and <strong>reduce cravings<\/strong> do not have to give up sweets. Thanks to curd cheese, almonds, and our <strong>organic Vanilla Protein Mix<\/strong>, this juicy <strong>Almond-Apricot Dream<\/strong> fits perfectly into a figure-conscious diet. The fresh apricots provide natural sweetness and a particularly juicy consistency \u2013 perfect for everyone who wants to enjoy consciously and pays attention to a healthy diet.   <\/span><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong data-start=\"561\" data-end=\"586\">Ingredients (for one baking tray &#8211; 38 x 25 cm):<\/strong><\/span><br\/><span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 5 eggs<br\/>\u2013 150 g butter<br\/>\u2013 300 g curd cheese\/quark, 20% fat<br\/>\u2013 50 g sugar<br\/>\u2013 60 g whole grain flour<br\/>\u2013 20 g <a href=\"https:\/\/schalk-muehle.at\/en\/shop\/organic-proteins\/organic-high-protein-mixes\/vanilla-protein-mix\/\" data-type=\"link\" data-id=\"https:\/\/schalk-muehle.at\/shop\/bio-proteine\/bio-high-protein-mixes\/vanille-protein-pulver-mix\/\">organic Vanilla Protein Mix<\/a><br\/>\u2013 1 tsp baking powder<\/span><br\/><span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 160 g ground almonds<br\/>\u2013 Lemon zest, vanilla<br\/>\u2013 Flaked almonds<br\/>\u2013 700 g apricots<br\/><\/span><\/p>\n\n<p class=\"wp-block-paragraph\"> <span style=\"font-family: arial, helvetica, sans-serif;\"><strong data-start=\"886\" data-end=\"902\">Preparation:<\/strong><\/span><\/p>\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Preheat the oven to 105 degrees top\/bottom heat.<\/span><\/li>\n\n\n\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Beat the egg whites until stiff.<\/span><\/li>\n\n\n\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Cream the butter with sugar, stir in the egg yolks, and add the curd cheese and flavorings. <\/span><\/li>\n\n\n\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Mix the flour, almonds, and protein powder and fold into the butter-curd mixture along with the beaten egg whites.<\/span><\/li>\n\n\n\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Spread the batter onto a baking tray (lined with parchment paper), top with apricot halves, and sprinkle with flaked almonds. <\/span><\/li>\n\n\n\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Bake for approx. 30 minutes until golden brown. <\/span><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"> <span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Many thanks to Sabine Schmied (<a href=\"https:\/\/ideales-essen.at\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.ideales-essen.at<\/a>) for the delicious recipe!<\/strong><br\/> This <strong>Almond-Apricot Sheet Cake Dream<\/strong> shows that healthy nutrition and enjoyment go wonderfully together. A simple, high-protein recipe for everyone who wants to eat more consciously, prevent cravings, and still treat themselves to a piece of cake. <\/span><\/p>\n","protected":false},"featured_media":12112,"template":"","rezept-schlagworter":[579,631],"rezeptkategorien":[545],"class_list":["post-12111","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-protein-powder","rezept-schlagworter-vanilla-protein-mix","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/12111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12112"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=12111"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=12111"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=12111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}