{"id":12118,"date":"2026-01-08T09:31:22","date_gmt":"2026-01-08T08:31:22","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/yogurt-muesli-with-berries-apricot-flaxseed-oil\/"},"modified":"2026-07-27T11:58:25","modified_gmt":"2026-07-27T09:58:25","slug":"yogurt-muesli-with-berries-apricot-flaxseed-oil","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/yogurt-muesli-with-berries-apricot-flaxseed-oil\/","title":{"rendered":"Yogurt Muesli with Berries, Apricot &#038; Flaxseed Oil"},"content":{"rendered":"\nSometimes all it takes is a bowl, a few good ingredients, and a little time for yourself. This is exactly how our current breakfast highlight is created: creamy yogurt, fresh berries, juicy apricot, crunchy muesli \u2013 and finally, a spoon of <strong>organic flaxseed oil<\/strong>, which harmoniously rounds everything off. \n\n<span style=\"font-family: arial, helvetica, sans-serif;\"><strong data-start=\"561\" data-end=\"586\">Ingredients:<\/strong><\/span>\n\n150\u2013200 g natural yogurt or plant-based alternative\n3 tbsp roasted buckwheat crunchies (see tip)\n1 handful strawberries\n1 small handful raspberries\n1 ripe apricot (cut into wedges)\n1 tsp organic hemp seed butter\n1 tbsp organic flaxseed oil\n<p data-start=\"233\" data-end=\"286\">Optional: 1 tsp cacao nibs, roasted sunflower seeds, or flaxseed crunch<\/p>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><strong data-start=\"886\" data-end=\"902\">Preparation:<\/strong><\/span>\n\nSpoon creamy yogurt into a bowl, top with strawberries, raspberries, and apricot wedges, and refine with crunchy muesli. Roasted buckwheat crunchies add a special touch, giving the muesli a fine, nutty note. A dollop of nut butter provides extra creaminess. Finally, carefully drizzle the organic flaxseed oil over it \u2013 do not heat, to optimally preserve its delicate flavor.   \n\n<strong><em>Tip: Buckwheat Crunchies<\/em>\n<\/strong>\n\n&#8211; Roast buckwheat in a coated pan <strong data-start=\"429\" data-end=\"442\">without fat<\/strong> over medium heat\n&#8211; Stir regularly\n&#8211; After approx. <strong data-start=\"505\" data-end=\"520\">5\u20137 minutes<\/strong>, the grains will lightly pop, turn golden brown, and smell nutty\n&#8211; Remove from heat &#038; let cool \u2192 <strong data-start=\"628\" data-end=\"640\">enjoy crunchy crunchies<\/strong>\n<p data-start=\"758\" data-end=\"836\">If you want them sweet, \u201cgranola-like\u201d or very crunchy, you can add: a little maple syrup or honey, a hint of cinnamon or vanilla, very little oil<\/p>\nHave fun recreating \ud83d\ude42\n\n<strong> <\/strong>\n","protected":false},"featured_media":12119,"template":"","rezept-schlagworter":[531,567,580,635],"rezeptkategorien":[545,583],"class_list":["post-12118","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-flaxseed-oil","rezept-schlagworter-high-in-protein","rezept-schlagworter-hemp-seed-butter","rezeptkategorien-sweets-desserts","rezeptkategorien-breakfast"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/12118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12119"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=12118"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=12118"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=12118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}