{"id":12132,"date":"2026-02-03T06:47:52","date_gmt":"2026-02-03T05:47:52","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/strawberry-chia-pudding\/"},"modified":"2026-07-27T11:59:00","modified_gmt":"2026-07-27T09:59:00","slug":"strawberry-chia-pudding","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/strawberry-chia-pudding\/","title":{"rendered":"Strawberry Chia Pudding"},"content":{"rendered":"\nShort on time in the morning but still in the mood for a healthy, balanced breakfast? This protein strawberry chia pudding<\/strong> is the ideal solution for a quick, nutrient-rich start to the day. With soy drink, chia seeds, fresh strawberries and the STRAWBERRY STAR organic Protein Mix<\/span><\/span><\/strong>, this recipe provides high-quality plant-based protein, fibre and natural sweetness \u2013 with hardly any effort. The pudding can be perfectly prepared the evening before, is vegan, filling and is ideal as a meal-prep breakfast or healthy snack in between. Fruity, creamy and versatile with toppings \u2013 ideal for anyone who likes it uncomplicated and delicious. \n\n \n\nIngredients (1 large serving):<\/strong><\/span>
\u2013 200 ml soy drink\n\u2013 3 tbsp organic chia seeds\n\u2013 1\/2 tbsp maple syrup\n\u2013 15 g STRAWBERRY STAR organic Protein Mix\n\u2013 50 g strawberries – finely chopped<\/span>\n\nToppings:<\/strong><\/span>
\u2013 Soy skyr, granola, fresh strawberries, cocoa nibs, coconut flakes, nut butter\n<\/span>\n\n \n\nPreparation:<\/strong><\/span>\n
    \n \t
  1. Mix the soy drink, chia seeds, maple syrup, Strawberry Star protein powder and the strawberry pieces well in a bowl.<\/span><\/li>\n \t
  2. Cover and leave to swell in the fridge for at least 2 hours, ideally overnight.<\/span><\/li>\n \t
  3. Before serving, mix well again and garnish with soy skyr, granola, fresh strawberries and your favourite toppings.<\/span><\/li>\n<\/ol>\n \n\nMany thanks to Laura and Viktoria (@joppal_chipal<\/a>) for the creative recipe!<\/strong>\nTheir ideas \u2013 like this delicious strawberry chia pudding \u2013 stand for vegan\/vegetarian cuisine that is uncomplicated, quick to make and still full of flavour. Time and again, they show how easy it can be to make plant-based recipes suitable for everyday use and at the same time really delicious. \n<\/span>\n","protected":false},"featured_media":12133,"template":"","rezept-schlagworter":[531,580,637,640],"rezeptkategorien":[545,583],"class_list":["post-12132","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezept-schlagworter-chia-seeds","rezept-schlagworter-strawberry-star","rezeptkategorien-sweets-desserts","rezeptkategorien-breakfast"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/12132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12133"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=12132"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=12132"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=12132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}