{"id":12224,"date":"2025-05-26T17:55:12","date_gmt":"2025-05-26T15:55:12","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/fruity-waffle-tiramisu\/"},"modified":"2026-07-27T12:04:28","modified_gmt":"2026-07-27T10:04:28","slug":"fruity-waffle-tiramisu","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/fruity-waffle-tiramisu\/","title":{"rendered":"Fruity Waffle Tiramisu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>5 minutes. 100% Tiramisu enjoyment.\u2615<\/strong><br\/>Here comes the trendy 5-minute Tiramisu recipe \u2013 now in a fruity version!<br\/>Perfect for a sweet craving in between meals or as a healthy dessert hit at your next brunch, thanks to our Vanilla Protein Powder.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>5-minute Fruity Tiramisu Recipe<\/strong><br\/><em>You will need:<\/em><br\/>&#8211; 1 banana<br\/>&#8211; 1 handful of strawberries<br\/>&#8211; 2 tbsp coconut flakes<br\/>&#8211; 2 tbsp Vanilla Protein Powder*<br\/>&#8211; 3 rice cakes<br\/>&#8211; Coffee (for dipping)<br\/>&#8211; Coffee &amp; cocoa (or Schalkolade Protein*) for sprinkling<br\/>*Products marked with an asterisk are available in the Schalk M\u00fchle online shop.<\/p>\n\n<p class=\"wp-block-paragraph\"><em>It&#8217;s that simple:<\/em><br\/>1. For the fruity cream, blend banana, strawberries, coconut flakes, and the Vanilla Protein Powder.<br\/>2. Dip the rice cakes in coffee and let them soak briefly.<br\/>3. Layer the rice cakes and cream alternately on a plate, sprinkle with a coffee and cocoa mix &amp; enjoy.<\/p>\n","protected":false},"featured_media":12225,"template":"","rezept-schlagworter":[531,580,608,657,658,659],"rezeptkategorien":[536,545],"class_list":["post-12224","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezept-schlagworter-protein","rezept-schlagworter-strawberries","rezept-schlagworter-rice-cakes","rezept-schlagworter-vanilla-protein-powder","rezeptkategorien-a-small-snack","rezeptkategorien-sweets-desserts"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/12224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12225"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=12224"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=12224"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=12224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}