{"id":12238,"date":"2025-07-28T10:12:53","date_gmt":"2025-07-28T08:12:53","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/savory-focaccia-with-sunflower-seeds\/"},"modified":"2026-07-27T12:05:00","modified_gmt":"2026-07-27T10:05:00","slug":"savory-focaccia-with-sunflower-seeds","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/savory-focaccia-with-sunflower-seeds\/","title":{"rendered":"Savory Focaccia with Sunflower Seeds"},"content":{"rendered":"\n<p data-start=\"231\" data-end=\"559\">Sunflower seeds don&#8217;t just add a certain crunch to muesli or salad \u2013 they are also a real highlight as a topping for homemade focaccia. In this recipe, aromatic yeast dough, fresh herbs, and juicy tomatoes meet the mild, nutty taste of our sunflower seeds of Austrian origin. <\/p>\n<p data-start=\"561\" data-end=\"744\"><strong data-start=\"561\" data-end=\"586\">Ingredients for the dough:<\/strong><br data-start=\"586\" data-end=\"589\"\/>\u2013 200 g organic spelt wholemeal flour<br data-start=\"615\" data-end=\"618\"\/>\u2013 200 g organic spelt flour<br data-start=\"636\" data-end=\"639\"\/>\u2013 2 tbsp olive oil<br data-start=\"654\" data-end=\"657\"\/>\u2013 250\u2013300 ml lukewarm water<br data-start=\"686\" data-end=\"689\"\/>\u2013 \u00bd cube fresh yeast<br data-start=\"712\" data-end=\"715\"\/>\u2013 1 tsp salt<br data-start=\"726\" data-end=\"729\"\/>\u2013 1 tsp sugar<\/p>\n<p data-start=\"746\" data-end=\"831\"><strong data-start=\"746\" data-end=\"764\">For the topping:<\/strong><\/p>\n<span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 3 tbsp olive oil\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 2 pressed garlic cloves\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 1 tomato\n<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 fresh basil\n<\/span>\u2013 2\u20133 tbsp sunflower seeds\n<p data-start=\"833\" data-end=\"884\"><strong data-start=\"833\" data-end=\"862\">Optional after baking:<\/strong><br data-start=\"862\" data-end=\"865\"\/>\u2013 Olives<br data-start=\"873\" data-end=\"876\"\/>\u2013 Feta<\/p>\n<p data-start=\"886\" data-end=\"1266\"><strong data-start=\"886\" data-end=\"902\">Preparation:<\/strong><br data-start=\"902\" data-end=\"905\"\/>Dissolve the yeast in lukewarm water, mix with the remaining dough ingredients, and knead into a smooth dough. Cover the dough and let it rise for approx. 30 minutes. Then place it on a baking sheet, flatten it, top with tomatoes, basil, and sunflower seeds, and bake at 180 \u00b0C convection for about 15\u201320 minutes. Refine with olives and feta as desired.   <\/p>\n<p data-start=\"1268\" data-end=\"1431\"><strong data-start=\"1268\" data-end=\"1277\">Tip:<\/strong> Our sunflower seeds come from regional organic farmers and are processed particularly gently \u2013 for the best taste and full nutrients.<\/p>\n","protected":false},"featured_media":12239,"template":"","rezept-schlagworter":[531,580],"rezeptkategorien":[540],"class_list":["post-12238","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-hearty-appetite"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/12238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12239"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=12238"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=12238"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=12238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}