{"id":12250,"date":"2025-05-26T18:03:46","date_gmt":"2025-05-26T16:03:46","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/jackfruit-burger\/"},"modified":"2026-07-27T12:05:30","modified_gmt":"2026-07-27T10:05:30","slug":"jackfruit-burger","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/jackfruit-burger\/","title":{"rendered":"Jackfruit Burger"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Are you looking for a plant-based alternative to pulled pork? Our pulled jackfruit burger is perfect for your next cookout or BBQ: juicy, savory, and packed with plant-based flavor. Our Essential Amino Protein Mix gives the burger an extra protein boost\u2014ideal for anyone who wants to enjoy their food consciously.  <\/p>\n\n<p class=\"wp-block-paragraph\">For 4 burgers you will need:<br\/>&#8211; Burger buns (find the recipe to make your own here)<br\/>&#8211; 1 can of jackfruit<br\/>&#8211; Some rapeseed oil (for frying)*<br\/>&#8211; Some lettuce<br\/>&#8211; 4 slices of vegan cheddar<br\/>&#8211; 1 tomato<br\/>&#8211; 2 onions (1 1\/2 for frying, 1\/2 for garnish)<br\/>&#8211; Approx. 200 ml water (to dilute the sauce for the jackfruit)<br\/>&#8211; 3 tbsp BBQ sauce (find the recipe to make your own here)<br\/>*Available in the Schalk M\u00fchle online shop<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>It\u2019s this easy:<\/strong><br\/>1. Drain the canned jackfruit thoroughly (if necessary, pat dry any remaining water with a paper towel).<br\/>2. First, saut\u00e9 1 1\/2 onions in a pan with rapeseed oil over medium heat until translucent, then add the jackfruit and fry for 5 minutes.<br\/>3. Next, add the BBQ sauce and water, stir, reduce the heat slightly, and let the jackfruit simmer in the sauce with a lid for about 40 minutes (add more water if necessary to prevent the jackfruit from burning).<br\/>4. After simmering, pull the jackfruit apart in the pan using a wooden spoon.<br\/>5. Slice the buns and top with BBQ sauce, lettuce, pulled jackfruit, cheddar, a slice of tomato, and an onion ring if desired.<\/p>\n","protected":false},"featured_media":12251,"template":"","rezept-schlagworter":[607,666,668,669,531,580],"rezeptkategorien":[540],"class_list":["post-12250","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-rapeseed-oil","rezept-schlagworter-amino-mix","rezept-schlagworter-burger","rezept-schlagworter-jackfruit","rezept-schlagworter-vegan","rezept-schlagworter-high-in-protein","rezeptkategorien-hearty-appetite"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/12250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/12251"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=12250"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=12250"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=12250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}