{"id":15178,"date":"2026-08-26T11:57:18","date_gmt":"2026-08-26T09:57:18","guid":{"rendered":"https:\/\/schalk-muehle.at\/rezepte\/cucumber-spaghetti\/"},"modified":"2026-08-26T12:01:14","modified_gmt":"2026-08-26T10:01:14","slug":"cucumber-spaghetti","status":"publish","type":"rezepte","link":"https:\/\/schalk-muehle.at\/en\/recipes\/cucumber-spaghetti\/","title":{"rendered":"Cucumber Spaghetti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Are you looking for a <strong>light, quick and refreshing summer recipe<\/strong>? Then these simple <strong>cucumber spaghetti with organic pumpkin seed<\/strong> <strong>pesto <\/strong>are just the thing! Instead of classic pasta, crisp field cucumbers are used, combined with a flavoursome pumpkin seed pesto, aromatic sun-dried tomatoes and fresh dill.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u2013 1 field cucumber<br\/>\u2013 fresh dill<br\/>\u2013 3 sun-dried tomatoes<br\/>\u2013 2 tsp <a href=\"https:\/\/schalk-muehle.at\/en\/shop\/organic-delicacies\/organic-pesto\/organic-pumpkin-seed-pesto\/\">organic pumpkin seed pesto<\/a><\/span><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Preparation:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Spiralise the field cucumber using a spiraliser. Alternatively, use a vegetable peeler to shave it lengthwise into strips and place in a bowl. <\/li>\n\n\n\n<li>Mix the pumpkin seed pesto well with the sliced cucumber.<\/li>\n\n\n\n<li>Finely chop the sun-dried tomatoes (or use fresh tomatoes if you prefer) and the dill, and serve the cucumber spaghetti with them.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Many thanks to Julia from Zum Wohlbefinden (<a href=\"https:\/\/www.instagram.com\/julia_zumwohlbefinden\/\" target=\"_blank\" rel=\"noopener\">@julia_zumwohlbefinden<\/a>) for this creative recipe!<\/strong><br\/>Her recipes, such as these summery cucumber spaghetti, impress time and again with their loving preparation and healthy focus \u2013 naturally <strong>vegan<\/strong>, in <strong>raw-food quality<\/strong>, <strong>gluten-free<\/strong> and <strong>free from refined sugar<\/strong>. A true delight for body and soul! <\/span><\/p>\n","protected":false},"featured_media":15181,"template":"","rezept-schlagworter":[541,632],"rezeptkategorien":[536,564],"class_list":["post-15178","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","rezept-schlagworter-pumpkin-seeds-2","rezept-schlagworter-organic-pesto","rezeptkategorien-a-small-snack","rezeptkategorien-salads"],"_links":{"self":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte\/15178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media\/15181"}],"wp:attachment":[{"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/media?parent=15178"}],"wp:term":[{"taxonomy":"rezept-schlagworter","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezept-schlagworter?post=15178"},{"taxonomy":"rezeptkategorien","embeddable":true,"href":"https:\/\/schalk-muehle.at\/en\/wp-json\/wp\/v2\/rezeptkategorien?post=15178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}