Geschichteter Meal-Prep-Nudelsalat im Glas mit Mais, Zwiebeln und Schalk Mühle Hanfsamen-Pesto

High-Protein Meal Prep Salad

Quick Power Salad with Hemp Pesto – Healthy and Delicious!

This simple yet nutritious salad is the perfect treat for those who want to eat healthily without sacrificing time. With whole wheat pasta, corn, red beans, and a delicious hemp pesto dressing combination, this salad becomes a true energy boost for the day.

Ingredients:

  • 125g whole wheat pasta
  • 80g corn
  • 80g red beans
  • 1 small red onion
  • 2 tbsp hemp pesto
  • 1 tbsp hemp seeds
  • 5 fresh basil leaves
  • Splash of lemon juice
  • Salt and pepper

Preparation: Cook the whole wheat pasta according to package directions and let it cool. Then mix it with corn, beans, and onion. Add the hemp pesto and toasted hemp seeds, and refine with fresh basil, lemon juice, and a pinch of salt and pepper. A quick, simple, and delicious salad that provides energy!

Why Hemp?
Hemp pesto and toasted hemp seeds not only bring a wonderfully nutty flavor but also valuable nutrients like plant-based protein and healthy fats – ideal for a balanced diet.

Try it out and enjoy a healthy power salad that’s quick to prepare and keeps you full all day long!

Thanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for the recipe!!

The Right Products for the Recipe

Schalk Mühle Organic Red Beans 300 g, front of pack
★★★★★★★★★★5.00(39)
from 4,90 

incl. VAT

plus shipping

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Schalk Mühle organic hemp nut pesto, front of jar, with hulled hemp seeds in front
★★★★★★★★★★4.86(66)
7,90 

incl. 10% VAT

plus shipping

Schalk Mühle Organic Hulled Hemp Seeds, front of 300-g pack, 100% from Austria
★★★★★★★★★★4.94(159)
11,90 

incl. 10% VAT

plus shipping

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