Fancy a fruity, creamy, yet light treat? Then this Berry Nicecream is just the thing! This healthy ice-cream alternative contains no classic household sugar at all. A Medjool date provides natural sweetness, while the Organic Multi Berry Protein Mix and organic sunflower seed butter perfectly complement this simple nicecream recipe.
Ingredients:
– 150 g frozen banana slices
– 150 g frozen (wild) blueberries
– 1 Medjool date
– 50 ml coconut water
– 1 tbsp Organic Multi Berry Protein Mix
– 1 tbsp cacao nibs (optional)
– 1 tsp Organic Sunflower Seed Butter
– a handful of blackberries
Preparation:
- Chop the Medjool date and place it in a blender together with the frozen banana slices and wild blueberries.
- Add the coconut water and berry mix powder and blend for about one minute until frothy/creamy. Optionally, blend in cacao nibs for extra crunch.
- Spoon the nicecream into a nice bowl, top with fresh blackberries and nut butter, and enjoy immediately.
Many thanks to Julia from Zum Wohlbefinden (@julia_zumwohlbefinden) for this creative recipe!
Her recipes, such as the berry nicecream, impress time and again with their loving preparation and healthy focus – naturally vegan, in raw food quality (raw), gluten-free and free from refined sugar. A true delight for body and soul!