Heart Wraps

They not only look sweet and adorable, they taste that way too! These delicious heart wraps are not only perfect for mom on Mother’s Day, but will surely bring a heartfelt smile to your face and your loved ones’ all year round 🙂 Melanie (@bymelonie) shares how to create this feast for the eyes:   Ingredients

• 100g organic chickpeas
• 5 dates
• Organic hemp seed spread with cocoa
• ¾ tsp vanilla bean paste
• 1 pear
• Tortillas
• Coconut oil
• A small shot glass

  Preparation

1. Pour hot water over the dates and let them soak for a few minutes. Cut the pear into small sticks.
2. Blend the chickpeas, vanilla bean paste, and dates in a blender until a smooth mixture forms.
3. Fold the tortillas into quarters and use the glass to cut out a heart shape.
4. Unfold the tortilla and cut open the bottom quarter. Spread each of the four sections clockwise:
   1. A: Chickpea-date purée
   2. B: Hemp seed spread with cocoa
   3. C: Chickpea-date purée
   4. D: Pear slices
5. Fold B onto A. Fold C onto D. Fold the tortilla in half once more so that a quarter or a heart remains.
6. Fry the hearts in a pan with a little coconut oil until golden brown on both sides and serve with just as much love 😊

Tip: If you prefer it sweeter, you can use more dates. Thank you for this lovely recipe, dear Melanie!