High Protein Layered Dessert

We’re warning you in advance. After this dessert, you won’t be the only one your beloved will love. But don’t worry, you’ll feel the same way.
Surprise your loved one on Valentine’s Day with this heavenly and, above all, protein-packed layered dessert. You’ll love it—we promise.
Thanks to Laura and Viktoria from JoppalChippal for this wonderfully heavenly recipe 🙂

Ingredients for the base mixture: (4 servings – 4 glasses of 160ml each)
● 210 g soy skyr or vegan quark alternative
● 210 g soy yogurt
● 60 g cashew nuts
● 90 dates, pitted
● ½ tsp psyllium husks

for the white layer:
● 2 tsp lime or lemon juice

for the purple layer:
● 3 tbsp Multi Berry Protein Mix
● 150 g frozen raspberries, thawed, or fresh raspberries in summer
● 1 tsp maple syrup

additionally:
● 100 g frozen raspberries, thawed, or fresh raspberries in summer
● 2 tsp maple syrup
● ¼ tsp psyllium husks

Topping:
● 1 Fruit Mix Protein Bar

Preparation

1. For the base mixture, first soak the dates and cashew nuts in hot water for about 10 minutes. Then drain the water.
2. In a high-speed blender, blend the soaked dates and cashew nuts together with the soy yogurt, soy skyr, and psyllium husks into a smooth mixture.
3. Remove half of the mixture from the blender, mix with the lime juice, and set aside.
4. Add the protein powder, raspberries, and maple syrup to the other half of the mixture and blend thoroughly again.
5. Mash the thawed (or fresh) raspberries with the back of a fork and mix with the maple syrup and psyllium husks. Let the mixture set briefly.
6. Now first divide half of the purple spread among the glasses, followed by a layer of raspberry mixture, using only half of the berry layer here as well. Finally, add a layer of the white spread. Now repeat the process with the remaining half of each mixture.
7. For the topping, cut the protein bar into small pieces and distribute over the finished layered desserts.

Tip: If one of the spreads or the berry layer is too liquid, add another ¼ tsp psyllium husks. Chilling time approx. 1 hour