These
Monkey Chocolates are the perfect blend of
creamy banana sweetness,
delicate chocolate and an extra portion of
plant-based protein! Best of all, they are made
entirely without refined sugar and contain only natural ingredients. Freezing turns these little pralines into refreshing
ice snacks, perfect for warm days or as a
healthy treat after training.
Ingredients:– 200 g ripe bananas
– 50 g organic Vanilla Protein Mix
– 50 g almond butter
– 100 g date paste
– 80 g dark date chocolate
– 3 tsp coconut oil
Preparation:
- Mash the date paste (at room temperature) and banana pieces using a fork or masher.
- Add the protein powder and almond butter and blend into a creamy mixture.
- Melt the chocolate and coconut oil and fill the silicone moulds about halfway with chocolate.
- Using a piping bag, pipe the banana cream into the centre of the moulds (directly into the liquid chocolate) and top up.
Many thanks to Julia from Zum Wohlbefinden (@julia_zumwohlbefinden) for this creative recipe!
Her recipes, such as the hearty Monkey Chocolates, impress time and again with their loving preparation and healthy focus – of course vegan, in raw food quality, gluten-free and free from refined sugar. A true delight for body and soul!
