Dunkle Energiekugeln, teils mit Hanfsamen umhüllt, auf hellem Untergrund

Schalk Mühle-style energy balls

A quick energy boost for when you’re hungry in between meals or before or after sports! Ingredients for the balls (approx. 8 pcs.)
  • 8 pcs. dates
  • 3 tbsp hazelnuts or cashews
  • 2 tbsp almonds
  • 1 tsp coconut oil
  • 1 tbsp hemp seeds
  • 3 tsp hemp nut spread
  • 3 tsp Fruit Mix Protein Aronia & Strawberry
  • 1–2 tsp agave syrup (or honey)
  • a pinch of cinnamon
Ingredients for the topping
  • Hemp seeds
  • Fruit Mix powder Aronia & Strawberry
Preparation
  1. Soak the dates in water for 10 minutes. Toast the hazelnuts (cashews are also possible) and almonds in a pan.
  2. Chop the dates and nuts together with the coconut oil in a blender. Stir the mixture together with a spoon in between. (Tip: If there are still whole pieces in it, add more coconut oil and blend again!)
  3. Place the mixture in a bowl and mix well with the remaining ingredients. (Tip: Taste in between and adjust the seasoning. If it’s not sweet enough, you can add honey or agave syrup)
  4. Shape the mixture into small balls and press well.
Serve: Finally, sprinkle with a little Fruit Mix powder or with hemp seeds lightly toasted in the pan.
Enjoy these balls packed with energy!

The Right Products for the Recipe

Schalk Mühle Fruit Mix Protein Powder with aronia and strawberry, organic and vegan, front of packaging
★★★★★★★★★★4.76(66)
12,90 €

incl. 10% VAT

plus shipping

Schalk Mühle Organic Hemp Seed Purée, front of the jar, peeled hemp seeds in front
★★★★★★★★★★4.81(48)
6,90 €

incl. 10% VAT

plus shipping

Schalk Mühle organic hulled hemp seeds, front of the 300 g pack, 100% from Austria
★★★★★★★★★★4.94(159)
11,90 €

incl. 10% VAT

plus shipping

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