Creamy, spicy & full of nutrients

Hummus with a twist! This colorful beetroot hummus not only adds variety to your plate but also impresses with valuable ingredients. Chickpeas provide plant-based protein, while beetroot and apple contribute a delicate sweetness and fresh note. Refined with our high-quality black cumin oil, this hummus gains a special depth of flavor.

Ingredients:

• 150 g chickpeas (soaked overnight)
• 1 red onion
• 2 cloves garlic
• 1 medium beetroot
• 1 medium apple
• 400 ml water
• 1 tsp Sonnentor vegetable broth

Place everything in a saucepan and cook covered for approx. 45 minutes. Then let it cool.

Additional Ingredients:

• Juice of half a lemon
• 1 pinch turmeric
• Freshly ground pepper
• 1 tsp salt
• 2 tbsp tahini
• ½ – 1 tsp black cumin oil

Add all ingredients to the pot and blend finely with an immersion blender.

Perfect as a spread, dip, or side dish! Try it out and enjoy the delicious combination of hearty, sweet, and spicy.

Thanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for the great recipe!