Creamy Wild Garlic Spinach Spaghetti Recipe

Spring is wild garlic season – and this simple Wild Garlic Spinach Spaghetti recipe brings fresh herb cuisine directly to your plate. Whether as a light lunch on Maundy Thursday or a green highlight during the week: This spring recipe combines seasonal spinach with aromatic wild garlic to create a wonderfully creamy pasta dish. Perfect for all who want to consciously enjoy wild garlic season and still cook without complications.

Ingredients:

• 200g spaghetti (spelt / whole grain)
• 200g leaf spinach
• 100g wild garlic
• 200ml soy drink
• 2 tbsp roasted pumpkin seed protein
• 1 tbsp nutmeg
• a little salt & pepper
• Optional: pumpkin seeds & basil for topping

Preparation:

1. Cook spaghetti al dente in salted water according to package instructions.
2. Meanwhile, put all other ingredients into a blender & purée.
3. Pour the sauce into a pan, heat briefly over medium heat & stir.
4. Fold the cooked spaghetti into the sauce.
5. Add pumpkin seeds & basil as a topping & enjoy.