Our ORGANIC pumpkin seeds come from Styrian oil pumpkins and stand for genuine quality from Austrian organic farming. Carefully selected and unprocessed, they impress with their intensely nutty taste and pleasant crunch.
In regional cuisine, pumpkin seeds have always been considered “kernel-healthy” – and that describes them perfectly: They naturally contain valuable nutrients as well as polyunsaturated fatty acids and complement a balanced diet in a natural way.
Whether as a topping at breakfast, sprinkled over salads, in bread, further processed or simply enjoyed on their own – pumpkin seeds are versatile and add character and flavour in every use.
An ingredient that has a firm place in both traditional cuisine and modern recipes.
Good to know
- Intensely nutty & crunchy
- Ideal as a snack or topping
- Regional classic
- Ready to use
Nutrients per 100 g
| Energy (kJ) | 2375 kJ |
|---|---|
| Energy (kcal) | 573 kcal |
| Fat | 46 g |
| of which saturates | 8 g |
| Carbohydrate | 2 g |
| of which sugars | 1,6 g |
| Fibre | 6,2 g |
| Protein | 35 g |
| Salt | 0,05 g |
100% Austrian pumpkin seeds*
* from certified organic farming
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Organic pumpkin seeds raw
- From Austrian organic farming
- Intensely nutty in taste
- Crunchy texture
- Naturally rich in magnesium & zinc
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