These Banana Bread Cookies combine everything we love about classic banana bread – just in a handy cookie form! With very ripe bananas, tigernuts, chia seeds and Schalkolade Protein, you get vegan, gluten-free cookies that are naturally sweet, moist and wonderfully aromatic. Thanks to the gentle preparation in the dehydrator, valuable nutrients are retained – ideal for anyone who wants to snack mindfully. Ingredients: – 3 very ripe bananas
– 1 tbsp organic chia seeds
– 100 g ground tigernuts
– half an apple, grated (approx. 100 g)
– 1 tsp gingerbread spice (e.g. from Sonnentor)
– 35 g organic Schalkolade Protein Mix (or alternatively organic raw flaxseed protein powder)
optional: – 30 g walnuts, chopped
– 30 g raisinsFor the topping: – almond butter
– grated vegan chocolate
– fruit (banana, apple, berries)Preparation:
Cut the bananas into rough pieces, add the gingerbread spice and mash with a potato masher.
Add the remaining ingredients and mix well with a spoon.
Portion the cookies onto a dehydrator sheet, press flat to about 1 cm and make small indentations with the spoon.
Dehydrate for 10 h in the dehydrator at 40°C. After about 4–5 h, turn the cookies over and remove the sheet.
Best served warm straight away with toppings of your choice, and enjoy.
Many thanks to Julia from Zum Wohlbefinden (@julia_zumwohlbefinden) for this creative recipe!
Her recipes, like these sophisticated Banana Bread Cookies, impress time and again with their loving preparation and healthy focus – of course vegan, in raw food quality, gluten-free and free from refined sugar. A true delight for body and soul!
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