Gebackene Butternusskürbis-Spalten mit Kürbiskernen, Feta und Öl in einer hellen Schale

Butternut squash with pumpkin seed corn salsa & Feta

Oh yeah, autumn is here! For us, it’s one of the most exciting times, as we can finally harvest our beloved organic pumpkins and, in return, receive the most delicious products as a reward for weeks of waiting and nurturing. Hooray! And what better way to usher in this magnificent season than with a super delicious pumpkin recipe? Heidi from wild-flower Yoga has created the ideal recipe for this! Many thanks, dear Heidi! 🙂 Ingredients for 2 people
  • ½ butternut squash (unpeeled, halved lengthwise and cut into approx. 3 cm wide wedges)
  • 2 tbsp olive oil
  • 200g corn
  • 1 handful of organic & raw pumpkin seeds (roughly chopped)
  • 2 tbsp organic pumpkin seed pesto
  • ½ tsp chili flakes
  • Salt & pepper
  • 1 lime (juice + grated zest)
  • a piece of Feta
  • Organic roasted & salted pumpkin seeds
  • 1 handful of fresh parsley (chopped)
Preparation
  1. Preheat the oven to 220°C convection
  2. Mix the pumpkin wedges in a bowl with olive oil, salt & pepper
  3. Roast in the oven for approx. 20-25 minutes on a baking sheet lined with baking paper, skin-side down
  4. Heat a pan very hot and roast the corn kernels until slightly browned
  5. Then, in a bowl, mix the pumpkin seed oil, pumpkin seeds, parsley, chili, pepper, lime zest & juice, pumpkin seed pesto & corn to form a salsa
  6. Arrange the pumpkin on a plate, top with the salsa
  7. Serve with crumbled Feta & the roasted & salted pumpkin seeds on top

The Right Products for the Recipe

Schalk Mühle Organic Pumpkin Seed Pesto, front of the jar, with pumpkin seeds in front
★★★★★★★★★★4.76(70)
7,90 €

incl. 10% VAT

plus shipping

Schalk Mühle organic roasted and salted pumpkin seed kernels, front of the stand-up pouch
★★★★★★★★★★4.92(87)
4,40 €

incl. 10% VAT

plus shipping

Schalk Mühle organic pumpkin seeds, front of 300 g pack, 100% from Austria
★★★★★★★★★★4.93(151)
6,90 €

incl. 10% VAT

plus shipping

HALLOWEEN SPECIAL
YOUR Black Friday DEAL
*20% off Styrian pumpkin seed oil PGI
Schalk Mühle Logo with Subtitle in White

WORTH ITS WEIGHT IN GOLD.

Great taste starts with small drops.
Now organic black seed oil and linseed oil in promotion
- 10% off our oil favourites*
For a limited time only – grab your advantage

*valid until November 14, 2026 on ORGANIC black seed oil and ORGANIC linseed oil in the shop!

Schalk Mühle Logo with Subtitle in White

ORGANIC WEEK

Your organic favorites on sale
- 10%
off EVERYTHING*
For a limited time only – grab your advantage

*10% discount on EVERYTHING valid until 2026-12-02 | Redeemable once per customer per order | Cannot be combined with other discounts or vouchers | Only redeemable on orders in the webshop | Not applicable to shipping costs, Genussscheine and Genuss-Tour tickets |

Subscribe to our newsletter & with a chance to win a €50 voucher & secure exclusive discounts!