Chocolate flaxseed pudding in a jar with raspberries and blueberries, with Schalk Mühle flaxseed protein pouch in the background

Flaxseed Protein Pudding

This Flaxseed Protein Pudding is much more than just a sweet dessert – it’s a real muscle booster! With high-quality organic flaxseed protein, soy drink, cocoa, and natural cane sugar, it not only provides valuable plant proteins but also fiber and energy for your active daily life. The chocolatey taste meets natural ingredients – perfect for anyone who wants to enjoy something that is good for body and soul after training or as a healthy snack in between. Ingredients for 3-4 servings

600 ml organic chocolate soy drink
50 ml water
2 tbsp cornstarch
4 tbsp organic raw flaxseed protein powder
5 tbsp organic Fairtrade cane sugar
3 tbsp organic Fairtrade cocoa powder

Preparation

Whisk all ingredients together while cold (preferably directly in the saucepan).
Bring the entire mixture to a brief boil until a pudding consistency is achieved.
Immediately pour the pudding mixture into cold containers (glasses, bowls,…).
Let it cool and ideally enjoy it while still warm.

Tip When enjoying the pudding, don’t forget to drink plenty of fluids, as flaxseed continues to swell in the stomach! Drink a lot! With this Flaxseed Protein Pudding, you not only satisfy your craving for chocolate but also do something good for your body. Thanks to the high protein and omega-3 content from flaxseed, it supports muscle building and provides long-lasting satiety. Whether as a healthy dessert, post-workout snack, or meal prep idea – this pudding proves that fitness and enjoyment go wonderfully together. Try it out and see for yourself: plant-based power can be really delicious!