Overnight Oats mit Chiasamen, Beerenkompott und roten Ribiseln im Glas auf einer Schieferplatte

Fruity Berry Chia Pudding

This fruity chia pudding is perfect for breakfast or as a snack-to-go: creamy, slightly sweet, very nutritious, and a great source of fiber. Berry Chia Pudding

20 g organic chia seeds
70 ml milk of choice
2 teaspoons coconut blossom sugar
1 pinch of salt
20 g rolled oats
50 g coconut yogurt of choice
100 g berries, fresh or frozen
10 g organic hemp seeds
2 teaspoons organic hemp seed cream with cocoa

Also for decoration

Dark chocolate
Berries

Preparation

Prepare the chia pudding: Place the chia seeds in a glass and mix well with the milk, coconut blossom sugar, and a pinch of salt. Then cover with a lid and store in the refrigerator for at least 4 hours or, ideally, overnight.
Place the berries with the coconut blossom sugar in a pot and heat over medium heat. Cook the berries for about 10 minutes, stirring regularly, until they have reduced to a thick sauce. Remove from the heat and allow to cool.
Now you can layer your berry chia pudding as you like. We made our layers like this:
1. Chia pudding
2. Rolled oats
3. Coconut yogurt
4. Berry sauce
5. Hemp cream
6. Berries and hemp seeds for decoration