Organic hemp smoothie

Are you looking for an energy booster with 100% natural ingredients… we have just the thing for you! The best part is that you don’t need much, and you can also add your own individual taste preferences at any time. In any case, we hope you have lots of fun with our recipe and experimenting. Ingredients

• an apple
• a pear
• 3 tsp organic raw hemp protein powder
• 3 tsp organic shelled hemp nuts
• a piece of lime
• 5 leaves of fresh mint
• 200 ml fresh orange juice
• 100 ml water
• ginger

Preparation

1. Cut the apple and pear into small pieces – you can leave the peel on.
2. Chop the lime and mint.
3. Squeeze the oranges or prepare fresh orange juice.
4. Chop the ginger – the peel can also be removed beforehand, however you like 😉
5. Put everything into the blender with 100 ml water (ideally a smoothie blender) and blend until you have a creamy smoothie.

Tip You can always mix in additional fruit or berries!