Lentil chips for mild summer evenings
Do you fancy a high-protein snack for mild summer evenings?
Then we have just the thing for you: these delicious lentil chips are not only healthy, but also super easy to prepare!
Perfect for a cosy evening in the garden or on the terrace.
Ingredients:
- 100 g brown lentils @schalkmuehle
- 1 tbsp pumpkin seed protein @schalkmuehle
- 2 tbsp corn starch
- 1 tsp paprika powder
- 1 tsp salt
- 1 tbsp balsamic vinegar
- 1/2 red onion
- Spices of your choice
- 100 ml water
Preparation:
- Cook the brown lentils until soft. Then purée them together with the other ingredients in a blender until a smooth mixture forms.
- Lightly spray a sheet of baking paper with oil and spread the lentil mixture on it as thinly as possible. Also lightly spray the surface of the mixture with oil.
- Bake in a preheated oven at 180°C (fan) for 15 minutes.
- Cut the chips into the desired shape and bake for another 15 minutes until crispy.
Enjoy your lentil chips best while they are still warm – for example with a delicious dip such as guacamole.
A healthy snack that not only fills you up, but also tastes really good!
