With this delicious vegetable spread, we’ll make your bread shine! Super versatile and quick to prepare. Whether morning, noon, or evening – it’s always a perfect match. Depending on your vegetable preference, the recipe can be adapted as desired – full flavor and valuable nutrients are guaranteed in any case. Thank you dear @julia_the_vet for this fantastic recipe! Ingredients

• 2 carrots
• 1 large beefsteak tomato
• 2 tbsp Organic Essential Amino Protein Mix
• 1 tbsp nutritional yeast flakes
• 2 tsp tomato paste (with herbs)
• 1 tsp Organic Hemp Oil
• 4-6 green olives
• Juice of one lemon
• Salt
• Pepper
• some water to make the mixture easier to stir

Preparation

1. Cook the carrots until soft for a few minutes.
2. Chop the tomato and olives into small pieces.
3. Combine all ingredients and blend.
4. Refine with lemon juice, salt, and pepper and serve with fresh herbs (thyme, basil).

Tip: Carrot and tomato can also be replaced with grilled/roasted zucchini and eggplant. Tastes just as delicious!