With this delicious vegetable spread, we’ll make your bread shine! Super versatile and quick to prepare. Whether morning, noon, or evening – it’s always a perfect match. Depending on your vegetable preference, the recipe can be adapted as desired – full flavor and valuable nutrients are guaranteed in any case. Thank you dear
@julia_the_vet for this fantastic recipe!
Ingredients
- 2 carrots
- 1 large beefsteak tomato
- 2 tbsp Organic Essential Amino Protein Mix
- 1 tbsp nutritional yeast flakes
- 2 tsp tomato paste (with herbs)
- 1 tsp Organic Hemp Oil
- 4-6 green olives
- Juice of one lemon
- Salt
- Pepper
- some water to make the mixture easier to stir
Preparation
- Cook the carrots until soft for a few minutes.
- Chop the tomato and olives into small pieces.
- Combine all ingredients and blend.
- Refine with lemon juice, salt, and pepper and serve with fresh herbs (thyme, basil).
Tip: Carrot and tomato can also be replaced with grilled/roasted zucchini and eggplant. Tastes just as delicious!
