Rote-Bete-Salat mit Walnüssen und Kernen in Schale, daneben Schalk Mühle Leinöl und Zitrone

Autumn Salad with Linseed Oil

This autumn salad is a real nutrient powerhouse Our linseed oil is rich in omega-3 and a real immune system booster! The beetroot, seeds, and nuts provide that extra vitamin kick to keep you fit during cold season For the dressing you will need: 4 tbsp linseed oil 2 tbsp apple cider vinegar 1 tsp mustard 1 splash of lemon juice Salt/herbal salt to taste For the salad 1 beetroot, cooked and diced 2 tbsp chopped walnuts 1 tbsp sunflower seeds 1 tbsp hemp seeds Mix all the dressing ingredients together. Roast the nuts and seeds over high heat. Place everything in a bowl and toss to combine. Tip: the salad also tastes delicious if the beetroot is still warm Enjoy your meal! Thanks to Viktoria Puller (@kraftgefuehl.viktoriapuller) for this great recipe!

The Right Products for the Recipe

Schalk Mühle organic virgin flaxseed oil, front of bottle with flax flower illustration, brown flaxseeds in front
★★★★★★★★★★4.90(322)
from 7,40 €

incl. VAT

plus shipping

Select options This product has multiple variants. The options may be chosen on the product page
Schalk Mühle organic hulled hemp seeds, front of the 300 g pack, 100% from Austria
★★★★★★★★★★4.94(159)
11,90 €

incl. 10% VAT

plus shipping

Schalk Mühle Organic Sunflower Kernels, front of 300 g pack, 100% from Austria
★★★★★★★★★★4.94(101)
4,40 €

incl. 10% VAT

plus shipping

HALLOWEEN SPECIAL
Schalk Mühle Logo with Subtitle in White

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MORE protein. MORE stock.
Now also available in large packs at a special offer price.
- 10% off all ORGANIC PROTEINS*
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*valid until October 22, 2026 on ALL organic proteins in the shop!

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