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Styrian Pumpkin Kernel Hummus

Discover our new favorite snack for autumn! Looking for a healthy and delicious recipe for the cooler days? Our pumpkin kernel hummus is the perfect choice! Ideal as a dip or spread! Ingredients:
  • 150 g chickpeas
  • 2 tbsp pumpkin seed oil
  • 100–150 ml chickpea cooking water
  • 2 tbsp chopped pumpkin kernels
  • 1 tbsp pumpkin seed protein
  • 1 garlic clove
  • Salt, pepper
Preparation: Soak the chickpeas overnight and cook until very soft. Place all ingredients in a blender and blend until the hummus reaches the desired consistency. Taste and season if necessary. Serve your pumpkin kernel hummus with fresh vegetables, crackers, or simply as a spread. 1f642

The Right Products for the Recipe

Schalk Mühle organic chickpeas, front of the 300 g pack, 100% from Austria
★★★★★★★★★★4.95(96)
from 4,40 

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Organic Demeter Styrian pumpkin seed oil PGI from Schalk Mühle – front of the packaging, with seeds
★★★★★★★★★★4.97(153)
from 14,90 

incl. VAT

plus shipping

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Organic Styrian pumpkin seed oil from Schalk Mühle – front of the packaging, with seeds
★★★★★★★★★★4.93(197)
from 7,90 

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plus shipping

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Organic virgin pumpkin seed oil from Schalk Mühle – front of the packaging, with seeds
★★★★★★★★★★4.83(187)
from 8,40 

incl. VAT

plus shipping

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Schalk Mühle organic pumpkin seeds, front of the 300 g pack, 100% from Austria
★★★★★★★★★★4.93(149)
from 6,90 

incl. VAT

plus shipping

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Schalk Mühle Pumpkin Seed Protein Powder organic and raw, front with 65 percent protein
★★★★★★★★★★4.81(145)
from 12,90 

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plus shipping

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