Couscous-Salat in zwei Gläsern mit Basilikum, dahinter Schalk Mühle Käferbohnen und Berglinsen

Summer enjoyment with couscous salad and organic legumes

In summer, dishes can be healthy, light and high in protein. Our couscous salad with organic legumes meets exactly these requirements. Thank you @nelesicher for this recipe.   For 2 people:
  • 300 g couscous
  • 2 large tomatoes
  • 1/2 cucumber
  • 2 carrots
  • 1 bell pepper
  • 1 pack Schalk Mühle organic scarlet runner beans
  • 1 pack Schalk Mühle organic mountain lentils
  • 100 ml vinegar
  • 2 tbsp linseed oil
  • 1/2 lemon (juice)
  • Basil
  • Parsley
  • Salt
  • Pepper
  • Chilli
    Preparation Soak the beans in water the evening before and cook them together with the lentils for about 20 minutes the next day. Prepare the couscous. Meanwhile, cut the vegetables into small pieces, add the legumes and couscous, and season to taste with herbs and spices. The great thing is that the summer salad still tastes good when stored—if not even better.

The Right Products for the Recipe

Schalk Mühle Organic Mountain Lentils 300 g, front of pack
★★★★★★★★★★4.92(13)
4,40 €

incl. 10% VAT

plus shipping

Schalk Mühle organic scarlet runner beans 300 g, front of pack
★★★★★★★★★★4.92(76)
6,90 €

incl. 10% VAT

plus shipping

Schalk Mühle organic virgin flaxseed oil, front of bottle with flax flower illustration, brown flaxseeds in front
★★★★★★★★★★4.90(322)
from 7,40 €

incl. VAT

plus shipping

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